Yoga for Self-Regulation
Upcoming Dates:
Check IG for Updates
One hour practice of inquiry: What gets your goat? How does your body react when that happens? What is that feeling? . . . And most of all, how can you take care of yourself in that moment, instead of waiting for external circumstances to change?
This class is Trauma-Informed & Body Inclusive.
Invite any and every BODY—no one will be turned away♡
Contact me for special needs.
Click the link below, or sign into meeting ID: 922 6820 1861
Donations can be offered on Venmo @KerchYoga.
➣Recordings avail upon request.
❤︎ Body Loving 1 ❤︎
♡ Body Loving 2 ♡
♛Pigeon♛
⍒⌲⍋TriAngles⍋⌲⍒
Splitting Monkey☄︎
⌖Compass to Your True North⌖
▽Upside Down Birthday▽
⏆Simple Flow⏆
♡Crack the Heart Open♡
Content Link Block