Yoga, and what you experience during your practice speaks for itself. I also know that there is nothing new under the sun; all of my words and perspectives I have learned from others before me and it has granted me the opportunity to hear and see power from a higher source.

Yoga Writings

The Yoga Sutras of PatanjaliSri Swami Satchidananda

Light on Yoga & Light on Life —BKS Iyengar

The Heart of Yoga —Desikachsar

Eastern Body, Western Mind —Anodea Judith

The Book of Ayurveda —Juddith H Morrison

Trauma and Healing

The Body Keeps the Score —Bessel Van Der Kolk, MD

Overcoming Trauma Through Yoga —David Emerson, Elizabeth Hopper, PhD

Waking the Tiger & Healing Trauma —Peter A Levine, PhD

Attached. —Amir Levine, MD and Rachel Heller, MA

Creativity ans Spirituality

The Four Agreements —

The Artist’s Way —Julia Cameron

A New Earth —Eckhart Tolle

Talent is Overrated —Geoff Colvin

A Path with Heart —Jack Kornfield

The Bridge of San Luis Rey —Wilder